Strawberry Banana and Blueberry Smoothie
Start your day with a strawberry banana and blueberry smoothie! This healthy smoothie blends fruit and nonfat yogurt. The perfect sugar free breakfast smoothie!
Equipment
- 1 colander for rinsing the blueberries
- 1 strawberry huller optional, but it’s inexpensive and easy to use
- 1 liquid measuring cup for the apple juice
- 1 blender
Ingredients
- 1 cup fresh strawberries rinsed, hulled, and halved
- 2 cups frozen blueberries
- 1 frozen banana peel it before you freeze it
- ¼ cup plain nonfat Greek yogurt
- 1 cup sugar-free spiced apple cider mix
Instructions
- Rinse, hull, and halve the strawberries.
- Measure out the blueberries, place in the colander, and rinse.
- Mix 1 envelope of sugar-free spiced cider mix with 1 cup of water.
- Place the berries, the banana (broken into chunks), the yogurt, and the apple cider in a blender.
- Pulse and blend the ingredients. I sometimes have to take the lid off and push the ingredients around a bit with a long-handled spoon for adequate blending.
- Pour into cups and serve immediately. Makes 4 cups. Enjoy!