Strawberry, Banana, and Blueberry Smoothie: Easy & Creamy

Start your day with a burst of berry goodness in this refreshing strawberry banana and blueberry smoothie! Whether you’re craving a blueberry banana smoothie, a healthy strawberry treat, or just love a naturally healthy smoothie, this recipe hits the spot. Blending the creamy sweetness of a strawberry banana smoothie with antioxidant-rich berries, it’s the perfect blueberries smoothie to energize your mornings. This banana blueberry blend is one of our go-to breakfast smoothies, packed with fruity flavor and nutrients. If you’re looking for a strawberry and blueberry smoothie recipe, this is it: easy, creamy, and delicious. Don’t miss this must-try strawberry banana blueberry smoothie recipe, perfect for fans of any blueberry smoothie recipe, strawberry blueberry smoothie recipe, or fruity blueberry smoothie recipes. Try this colorful sugar-free, nonfat blueberry and strawberry smoothie today. Your new favorite banana blueberries smoothie awaits!

Why I Love This Strawberry Banana Blueberry Smoothie Recipe

As a home gardener on a small farm, I grow strawberries and blueberries. We have been blessed with bountiful crops (especially blueberries) for the past few years, and I love making the most of the bounty. I like to make jam, syrup, berry gelato, cobblers, smoothies, and crisps. Plus, I often have ripe bananas that get overlooked. When that happens, I gladly peel the fruit and place it in a zipped bag in the freezer for future use. This smoothie recipe is a win for everyone, but especially for those who are watching their sugar or fat intake.  If you want to add other ingredients and don’t care about the sugar, this recipe is very versatile. Change it up to suit your needs, and enjoy a bit of summer in a cup no matter what time of year it is. Read on for the easy recipe!

Strawberry Banana and Blueberry Smoothie Equipment

The equipment needed for this recipe is simple. Here are the basics;

1 colander for rinsing the blueberries

1 strawberry huller (optional, but it’s inexpensive and easy to use, one of my favorite small kitchen gadgets)

1 liquid measuring cup for the apple juice

1 measuring cup for the yogurt

1 blender (it can be just a basic kitchen blender, no fancy brand needed)

Strawberry Banana and Blueberry Smoothie Ingredients

1 cup fresh strawberries, rinsed, hulled, and halved

2 cups frozen blueberries

1 frozen banana (peel it before you freeze it)

1/4 cup plain nonfat Greek yogurt (you can also use vanilla or berry flavored yogurt if you are not concerned about the sugar)

1 cup of sugar-free spiced apple cider mix (regular apple juice is fine as well, if you are not concerned about the sugar)

Strawberry Banana and Blueberry Smoothie Instructions

 

Rinse, hull, and halve the strawberries.

Measure out the blueberries, place in the colander, and rinse.

Mix 1 envelope of sugar-free spiced cider mix with 1 cup of water.

Place the berries, the banana (broken into chunks), the yogurt, and the apple cider in a blender.

Pulse and blend the ingredients. I sometimes have to take the lid off and push the ingredients around a bit with a long-handled spoon for adequate blending.

Pour into cups and serve immediately. Makes 4 cups. Enjoy!

Strawberry Banana and Blueberry Smoothie Variations

Add 1 6-ounce container of strawberry, blueberry, or vanilla yogurt for extra sweetness. Substitute one cup of apple juice for the sugar-free apple cider. Substitute another kind of juice, such as orange juice, for the apple cider. Add an extra frozen banana for a thicker smoothie. There are many possibilities!

What Are Your Favorite Ways to Use Frozen Berries?

If you need more ideas about using frozen berries, here are over 20 other options you might want to try. So, how about you? What are your favorite frozen berry creations? I’d love to know about them. If you have an abundance of cranberries, I have ideas for using those as well.

More Food Inspiration

Are you now thinking of ways to use your frozen berry supply in smoothies? It’s always nice to have a plan. If you’re looking for a way to get more organized with your meal or party-planning efforts, I’ve got something for you. Free, editable meal planners! The templates can be used over and over, as often as you need them. You can make as many duplicates as you like, and you’ll be able to save old meal or party food plans for future reference. I hope it simplifies things for you.

Get my digital, editable, printable templates!

I hope you get to try making this easy apple blueberry banana smoothie using frozen berries. If you would like even more recipe ideas, consider following my Easy Recipes board on Pinterest. Here’s to making wonderful creations from frozen berries, and may all of your smoothie endeavors meet with success!

 

 

Lisa Mitchell is a wife, mom, and school librarian who likes to create and share recipes, often using fresh ingredients from her family’s small Pacific Northwest farm. To learn more about what this website has to offer, click on over to the Welcome page.

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